Resources
Health Shelf
Website created by Dr Campbell Murdoch to educate clinicians and the public about metabolic health.
A concise introduction to metabolic health suitable for patients and a downloadable chart.
Practical information on medical conditions and how they link to metabolic health.
An introductory course on metabolic health for healthcare professionals and students.
Freshwell
Website created by Dr David Oliver and Dr Kim Andrews to provide resources for supporting patients on a low carbohydrate diet.
Educational videos, meal planners and an App to support patients on low carbohydrate diet
Hints and tips for supporting patients starting the low carbohydrate diet
A range of resources for healthcare professionals including a deprescribing protocol, tips for getting started and posters
Dr Unwin's
Sugar Infographics
Dr David Unwin is a GP from Southport who has been using the low carbohydrate diet with his patients with prediabetes and type 2 diabetes for over 15 years. He has published over 20 academic papers in high impact journals and is a world renowned metabolic health speaker.
His 9 infographics represent the impact eating different foods has on blood glucose levels as teaspoons of sugar making it easy for patients to understand. They have been translated into 39 languages and are free to download from the Public Health Collaboration website above.